All You Need To Know: Asian Bodywork Therapy
Asian Bodywork Therapy is a field that consists of a number of Eastern bodywork therapies. A number of different forms have been recognized by Asian Bodywork Professionals. Some of them have roots in Chinese medicine, adopted and developed in Thailand, Japan, Korea and, more recently, North America and Europe. The most popular therapy is Shiatsu. For those who practice this form of massage therapy, there are many other means of treatment available. Here are a few:
- Acupressure
- Amma (or Amma Therapy)
- Qigong (also referred to as Chi Kung)
- Chi Nei Tsang
- Five-Element Shiatsu
- Integrative Eclectic Shiatsu
- Zen Shiatsu
- Tuina
- Japanese Shiatsu
- Macrobiotic Shiatsu
- Jin Shin Do
Asian Bodywork Therapy (ABT) is one of the best fields for anyone looking for other facets of massage therapy.
Where can you find someone licensed to practice Asian bodywork therapy?
New York College of Health Professions, chartered by the New York State Board of Regents, offers accredited program in Asian bodywork. It is a non – profit accredited college in the New York metropolitan area. The College strives to provide education and community service in these areas.
The ABT therapies are wonderful at increasing a number of beneficial processes and functions within the human body and mind.
- Enhances ones state of well being
- Increases flexibility & range of motion
- Increases muscle tone
- Increases blood flow
- Increases serotonin levels
- Increases and improves lymphatic fluid flow
- Helps in relaxation
- Improves the immune system
- Improves breathing
- Releases psychological and emotional blocks
It often eliminates a number of uncomfortable and restrictive symptoms and conditions.
- Reduces constipation
- Helps in solving depression problems
- Reduces emotional stress
- Relief from joint stiffness
- Reduces muscular tension
- Relive from pain
- Free from scar tissue formation
- Reduces trigger points
Is Asian Bodywork safe?
Mostly ABT does not hurt; some therapies may include cupping and moxibustion, which may cause bruising and slight discomfort. For the most part, it is considered extremely safe, as it is an external application.
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